Ifu ya Alfalfa

Alfalfa ikoreshwa nka diuretique, no kongera amaraso no kugabanya uburibwe bwa prostate. Ikoreshwa kandi kuri sisitemu ikaze cyangwa idakira ndetse no kuvura indwara zifata igogora, harimo kuribwa mu nda na rubagimpande. Imbuto ya Alfalfa ikozwe muri poultice hanyuma igashyirwa hejuru kugirango ivure ibibyimba n'udukoko. Alfalfa ikoreshwa cyane nka tonic yintungamubiri kandi ibyatsi byangiza. Ikoreshwa mukuzamura imbaraga nimbaraga zisanzwe, gutera ubushake bwo kurya, no gufasha kongera ibiro. Alfalfa ni isoko nziza ya beta-karotene, potasiyumu, calcium, na fer.
Alfalfa ikungahaye kuri chlorophyll, inshuro enye ibirimo imboga zisanzwe. Ikiyiko kimwe cy'ifu ya chlorophyll kingana na kilo imwe y'imirire y'imboga, urashobora rero gutekereza ko isanzwe kandi ikungahaye cyane ku mirire kandi izafasha cyane mukuzamura ubuzima bwumubiri wumuntu. Irinda iminkanyari kandi ifasha kurwanya gusaza. Byongeye kandi, chlorophyll muri alfalfa ikungahaye kuri antioxydants, byagaragaye ko ari ingirakamaro mu gukuraho radicals z'ubuntu.
Alfalfa ifite intungamubiri, ziryoshye kandi ziroroshye, kandi azwi nk "umwami wibyatsi". Ibyatsi bishya kuva kumurabyo wambere kugeza kumurabyo birimo amazi agera kuri 76%, proteine ​​ya 4.5-5.9%, amavuta ya 0.8%, fibre ya 6.8-7.8%, fibre 9.3-9.6% ya azote, 2.2-2.3% ivu , kandi irimo aside amine atandukanye. Ubutaka bwa Alfalfa burashobora kurisha mu buryo butaziguye, ariko ibiti byatsi nibibabi birimo saponine, kugirango birinde amatungo kurya indwara zibyimba cyane. Irashobora kandi gukorwa muri silage cyangwa nyakatsi. Igihingwa cya mbere cyibyatsi bishya gihingwa iyo hafi 10% yibiti bifungura indabyo zabo za mbere kuva igihe amababi agaragariye ku cyiciro cya mbere cy’indabyo, kikaba gifite ubwuzu kandi gifite agaciro gakomeye mu mirire. Umusaruro ni muke iyo uciwe hakiri kare, kandi guhuza uruti byiyongera iyo byaciwe bitinze, kandi biroroshye gutakaza amababi.