Ifu y'ibirungo

Alfalfa ikoreshwa nk'umuti ugabanya amaraso, kandi wongera ubwivumbure bw'amaraso no kugabanya ububyimbirwe bwa prostate. Ikoreshwa kandi ku ndwara ya cystite ikabije cyangwa idakira no kuvura indwara zo mu igogora, harimo no kubyimba no kurwara rubagimpande. Imbuto za Alfalfa zikorwamo agahu hanyuma zigashyirwa ku mubiri mu kuvura ibisebe no kurumwa n'udukoko. Alfalfa ikoreshwa cyane cyane nk'icyatsi gitera imbaraga n'ubushyuhe. Ikoreshwa mu kongera imbaraga n'imbaraga bisanzwe, gutera ubushake bwo kurya, no gufasha mu kongera ibiro. Alfalfa ni isoko nziza ya beta-carotene, potasiyumu, kalisiyumu, na feri.
Alfalfa ikungahaye kuri chlorophyll, ikubye inshuro enye ingano y'imboga zisanzwe. Ikiyiko kimwe cy'ifu ya chlorophyll kingana na kilo kimwe cy'intungamubiri z'imboga, bityo ushobora kwiyumvisha ko ikungahaye ku ntungamubiri mu buryo busanzwe kandi izafasha cyane mu kunoza ubuzima bw'umubiri w'umuntu. Irinda iminkanyari kandi igafasha kurwanya gusaza. Byongeye kandi, chlorophyll iri muri alfa ikungahaye kuri antioxydants, byagaragaye ko igira akamaro mu gukuraho uturemangingo tw'ubusa.
Inyambo y'ibimera ifite intungamubiri, iryoshye kandi yoroshye kuyisya, kandi izwiho "umwami w'ibyatsi by'amatungo". Ibyatsi bishya kuva ku ndabyo za mbere kugeza ku ndabyo birimo amazi agera kuri 76%, poroteyine 4.5-5.9%, ibinure 0.8%, fibre 6.8-7.8%, 9.3-9.6% nta azote idafite, 2.2-2.3% by'ivu, kandi birimo aside amine zitandukanye. Ubutaka bwa alfalfa bushobora kuribwa mu buryo butaziguye, ariko amashami n'amababi y'icyatsi kibisi birimo saponin, kugira ngo amatungo adarya indwara nyinshi zo kubyimba. Ishobora kandi gukorwamo silage cyangwa ubwatsi. Imyaka ya mbere y'ibyatsi bishya itemwa iyo hafi 10% by'amashami afunguye indabyo zawo za mbere kuva igihe amababi agaragara kugeza ku ndabyo za mbere, ibyo bikaba byoroshye kandi bifite intungamubiri nyinshi. Umusaruro uba muto iyo biciwe kare cyane, kandi ubwinshi bw'igiti buriyongera iyo biciwe bitinze, kandi biroroshye gutakaza amababi.