Ifu ya Chlorella

Chlorellani icyatsi kibisi. Icy'ingenzi mu nyungu za chlorella ni uko zishobora gufasha kwirinda ubwoko bwangirika bwongera ibyago bya diyabete, indwara z'umutima, indwara ya Alzheimer, na kanseri zimwe. Ibi tubikesha urugero rwinshi rwa antioxydants nka vitamine C, aside irike ya omega-3, na karotenoide nka beta-karotene, irwanya radicals yubuntu.
Chlorella sp.ni amazi meza yicyatsi kibisi kirimo intungamubiri zitandukanye nka karotene, proteyine, fibre, vitamine, imyunyu ngugu na chlorophyll. Gufata inyongera za Chlorella mugihe utwite bishobora kugabanya dioxyde kandi bikongera ubukana bwa karotene na immunoglobuline A mu ibere. Ubusanzwe Chlorella yihanganirwa neza, ariko irashobora gutera isesemi, impiswi, kuribwa mu nda, kubyimba, hamwe nigituba kibisi. Indwara ya allergique, harimo asima na anaphylaxis, byagaragaye ku bantu bafata Chlorella, ndetse no mu gutegura ibinini bya chlorella. Imyitwarire ya Photosensitivite nayo yabayeho nyuma yo gufata Chlorella. Vitamine K nyinshi ya Chlorella irashobora kugabanya imikorere ya warfarin. Kurya Chlorella yababyeyi ntabwo byitezwe ko bitera ingaruka mbi kubana benshi bonsa kandi birashoboka ko byemewe mugihe cyo konsa. Ibara ry'icyatsi kibisi ryaravuzwe.