CCOQ 10-Coenzyme Q10

CoQ10Inyongeramusaruro zagaragaye ko zituma imitsi ikomera, imbaraga n'imikorere myiza y'umubiri ku bantu bakuru.
Coenzyme Q10 (COQ10) ni ikintu cy'ingenzi mu mikorere myinshi ya buri munsi. Mu by'ukuri, ikenerwa na buri selile imwe mu mubiri.
Nk’umuti urinda uturemangingo ingaruka zo gusaza, CoQ10 imaze imyaka ibarirwa muri za mirongo ikoreshwa mu buvuzi, cyane cyane mu kuvura ibibazo by’umutima.
Nubwo dukora imwe muri coenzyme Q10 yacu, hari ibyiza byo kurya byinshi, kandi kubura CoQ10 bifitanye isano n'ingaruka mbi za oxidative stress. Kubura CoQ10 bivugwa ko bifitanye isano n'indwara nka diyabete, kanseri, fibromyalgia, indwara z'umutima no kugabanuka k'ubushobozi bwo gutekereza.
Izina rishobora kuba ritari risanzwe, ariko mu by'ukuri coenzyme Q10 ni intungamubiri y'ingenzi ikora nk'iy'ingufu zirwanya uburozi mu mubiri. Mu miterere yayo, yitwa ubiquinone cyangwa ubiquinol.
Coenzyme Q10 iboneka mu mubiri w'umuntu ku rwego rwo hejuru mu mutima, umwijima, impyiko na pancreas. Ibikwa muri mitochondria y'uturemangingo twawe, akenshi yitwa "ingufu" z'uturemangingo, niyo mpamvu igira uruhare mu gukora ingufu.
CoQ10 ikora iki? Ikoreshwa mu mirimo y'ingenzi nko guha uturemangingo ingufu, gutwara electron no kugena urugero rw'umuvuduko w'amaraso.
Nk'uko ari "coenzyme", CoQ10 ifasha izindi enzyme gukora neza. Impamvu idafatwa nka "vitamine" ni uko inyamaswa zose, harimo n'abantu, zishobora gukora coenzymes nke zonyine, nubwo zitabifashijwemo n'ibiribwa.
Nubwo abantu bakora CoQ10, inyongeramusaruro za CoQ10 nazo ziraboneka mu buryo butandukanye - harimo capsules, ibinini na IV.