Amavuta ya Krill
| Guhindura Ibikoresho | 500mg - Fosifolipide 20% - Astaxanthin - 400 ppm 500mg - Fosifolipide 10% Astaxanthin - 100ppm Turashobora gukora formulaire yihariye, Baza gusa! |
| Cas No. | 8016-13-5 |
| Imiti yimiti | C12H15N3O2 |
| Gukemura | N / A. |
| Ibyiciro | Gels yoroshye / Gummy, Inyongera |
| Porogaramu | Antioxidant, Kumenya |
Wige amavuta ya Krill
Amavuta ya Krill ni aside ya omega-3 irimo ibyiza byinshi byubuzima. Ubushakashatsi bwerekana ko bufasha kugabanya poroteyine C-reaction, cholesterol, triglyceride, hamwe nisukari yamaraso. Nibisanzwe birwanya inflammatory bifasha kugabanya ibyago byindwara z'umutima na aterosklerose kandi bishobora kugabanya ububabare bujyanye na rubagimpande na osteoarthritis. Ubushakashatsi bwakozwe mu 2016 bwerekanye ko amavuta ya krill ashobora kubuza imikurire ya kanseri y'amara.
Amavuta ya Krill arimo aside irike isa namavuta y amafi. Aya mavuta atekereza ko ari ingirakamaro agabanya kubyimba, cholesterol yo hasi, kandi bigatuma platine yamaraso idafatana. Iyo platine yamaraso idafatanye, ntibishobora kubyara.
Ubundi buryo bwamavuta ya omega-3
Amavuta ya Krill afite inyungu nyinshi mubuzima kuburyo abantu benshi bayikoresha nk'amavuta ya omega-3. Amavuta ya Krill asa nkaho akomeye, ahwanye na dosiye nyinshi yamavuta y amafi ya omega-3. Amavuta ya Krill akoreshwa kenshi kugirango agabanye CRP, cyangwa nk'uburyo bwa cholesterol n'imiti igabanya triglyceride. Irakoreshwa kandi mugufasha kugabanya ububabare bujyanye na artrite no gufasha kuvura amaso yumye hamwe nuruhu. Niba urimo gufata ibinini byamaraso, vugana na muganga mbere yo kongeramo amavuta ya krill mubyo wongeyeho. Hanyuma, inyongera ntizigomba gusimbuza indyo yuzuye, yuzuye ikungahaye ku mbuto n'imboga. Igipimo gisanzwe cyamavuta ya krill ni 500mg kugeza 2000mg kumunsi. Tuzahuza amavuta ya krill na astaxanthin kubwinyongera zirwanya inflammatory na antioxydeant.
Amavuta ya Krill ninyongera igenda ikundwa cyane nkuburyo bwamavuta y amafi. Ikozwe muri krill, ubwoko bwa crustacean ntoya ikoreshwa na baleine, pingwin nibindi biremwa byo mu nyanja. Kimwe namavuta y amafi, ni isoko ya acide docosahexaenoic (DHA) na acide eicosapentaenoic (EPA), ubwoko bwamavuta ya omega-3 aboneka gusa mumasoko yinyanja. Bafite ibikorwa byingenzi mumubiri kandi bifitanye isano nibyiza bitandukanye byubuzima.
Amavuta ya krill hamwe namavuta y amafi arimo amavuta ya omega-3 EPA na DHA. Nyamara, ibimenyetso bimwe byerekana ko ibinure biboneka mu mavuta ya krill bishobora koroha umubiri gukoresha kuruta ayo mu mafi y’amafi, kubera ko amavuta menshi ya omega-3 mu mavuta y’amafi abikwa mu buryo bwa triglyceride.
Aho Amavuta ya Krill Yatsindiye
Kurundi ruhande, igice kinini cyamavuta ya omega-3 mumavuta ya krill urashobora kuboneka muburyo bwa molekile bita fosifolipide, bishobora kuba byoroshye kwinjira mumaraso.
Omega-3 fatty acide nkibiboneka mumavuta ya krill byagaragaye ko bifite ibikorwa byingenzi byo kurwanya inflammatory mumubiri.
Mubyukuri, amavuta ya krill arashobora no kuba ingirakamaro mukurwanya umuriro kuruta andi masoko ya omega-3 kuko bigaragara ko byoroshye umubiri gukoresha.
Ikirenzeho, amavuta ya krill arimo ibara ryijimye-orange ryitwa astaxanthin, rifite anti-inflammatory na antioxidant.
Kuberako amavuta ya krill asa nugufasha kugabanya uburibwe, birashobora kandi kunoza ibimenyetso bya artrite hamwe nububabare bufatanye, akenshi buturuka kumuriro. Mubyukuri, ubushakashatsi bwerekanye ko amavuta ya krill yagabanije cyane ikimenyetso cyo gutwika kandi yasanze amavuta ya krill yagabanije gukomera, ubumuga bwimikorere nububabare kubarwayi barwaye rubagimpande cyangwa osteoarthritis.
Byongeye kandi, abashakashatsi bakoze ubushakashatsi ku ngaruka zamavuta ya krill mu mbeba hamwe na rubagimpande. Iyo imbeba zafashe amavuta ya krill, zari zimaze kunoza amanota ya artite, kubyimba gake hamwe na selile nkeya mu ngingo zabo.
Ubushakashatsi bwerekanye ko amavuta y’amafi ashobora kuzamura urugero rwa lipide mu maraso, kandi amavuta ya krill asa nkaho ari meza. Ubushakashatsi bwerekanye ko bushobora kuba ingirakamaro cyane mu kugabanya urugero rwa triglyceride hamwe n’andi mavuta yamaraso.
Ubushakashatsi bwinshi bwerekanye ko gufata omega-3 cyangwa amavuta y’amafi bishobora gufasha kugabanya ububabare bwigihe nibimenyetso bya syndrome de premstrual (PMS), hamwe na hamwe bihagije kugirango ugabanye gukoresha imiti yububabare.
Bigaragara ko amavuta ya krill, arimo ubwoko bumwe bwamavuta ya omega-3, ashobora kuba meza.
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