Ibyiza, Ibibi, nibintu byose ukeneye kumenya
Isosiyete ya Apple Cider Vinegar (ACV) imaze imyaka ibarirwa mu mibereho myiza, ishimirwa ku nyungu zishobora kugira ku buzima nko kunoza igogora ndetse no gufasha kugabanya ibiro. Ariko, mugihe unywa ACV igororotse ntabwo aribintu bishimishije kuri benshi, hagaragaye inzira nshya:ACV gummies. Izi nyongeramusaruro zisezeranya gutanga ibyiza bya vinegere ya pome idafite uburyohe bukabije cyangwa kutoroherwa nuburyo bwamazi. Ariko ikibazo gisigaye-mubyukuri ACV gummies ikwiye kuvugwa?
Muri iki kiganiro, turasesengura ibintu byose ukeneye kumenya kubijyanye na ACV gummies: uko bikora, inyungu zabo, hamwe nibitekerezo byingenzi ugomba kuzirikana mbere yo kubishyira mubikorwa byubuzima bwawe.
ACV Gummies Niki?
ACV gummies ninyongera yimirire ihuza vinegere ya pome nibindi bintu bisanzwe muburyo bwa gummy. Iyi gummies isanzwe irimo verisiyo ya vinegere ya pome ya pome, hamwe nintungamubiri ziyongereye nka vitamine B12, aside folike, ndetse rimwe na rimwe ndetse na cayenne pepper cyangwa ginger kugirango byongere ingaruka zabyo.
Igitekerezo cyihishe inyuma ya ACV ni ugutanga inyungu zose zishoboka zubuzima bwa ACV - nko kunoza igogorwa ryiza, guhagarika ubushake bwo kurya, no kongera metabolisme - nta buryohe bukomeye, vinegere benshi basanga bidashyize. Nuburyo bworoshye-bwo kurya, aba gummies bamenyekanye cyane mubakunda ubuzima ndetse nabantu bashaka ubundi buryo bwo kunywa amazi ya ACV.
Inyungu za ACV Gummies
Benshi mubashyigikiye ACV gummies bavuga ko bashobora gutanga inyungu zitandukanye mubuzima. Hano reba neza bimwe mubyiza bikunze kuvugwa:
1. Gushyigikira igogorwa
Imwe mu nyungu zizwi cyane za vinegere ya pome ni ingaruka nziza ku igogora. ACV yatekereje gufasha kuringaniza aside igifu, guteza imbere igogorwa ryiza no kugabanya ibimenyetso nko kubyimba, kutarya, no gutwika. Ufashe ACV gummies, urashobora kwishimira inyungu zigogora utiriwe unywa ikirahure kinini cya vinegere.
2. Ifasha mukugabanya ibiro
Vinegere ya pome ya pome ya pome imaze igihe kinini ifitanye isano no kugabanya ibiro, kandi benshi mubakora ACV gummy bavuga ko ibicuruzwa byabo bishobora gufasha guhagarika ubushake bwo kurya no kongera amavuta. Ubushakashatsi bumwe bwerekana ko ACV ishobora kunoza guhaga (kumva ko wuzuye), bishobora gufasha kugabanya intungamubiri za calorie muri rusange. Nubwo, nubwo hari ibimenyetso bifatika byerekana uruhare rwa ACV mugucunga ibiro, ingaruka zirashobora kuba zoroheje kandi zuzuzwa neza nimirire myiza hamwe nimyitozo isanzwe.
3. Igenga urwego rwisukari yamaraso
ACV akenshi ifitanye isano no kunoza isukari mu maraso. Ubushakashatsi bumwe bwerekana ko kunywa vinegere ya pome mbere yo kurya bishobora gufasha kugabanya igipimo cya glycemic cyibiribwa, bishobora kugabanya isukari mu maraso. Ibi birashobora kugirira akamaro cyane abantu barwaye diyabete yo mu bwoko bwa 2 cyangwa abagerageza gucunga urugero rwisukari mu maraso. Ufashe ACV gummies, urashobora kubona izo nyungu muburyo bworoshye kandi bushimishije.
4. Yongera ubuzima bwuruhu
ACV rimwe na rimwe ikoreshwa nk'ubuvuzi bwibanze ku ruhu nka acne, eczema, na dandruff. Iyo ifashwe mu kanwa, ACV irashobora gutanga infashanyo yimbere kubuzima bwuruhu, bitewe nuburyo bwo kurwanya inflammatory. Mugihe ibimenyetso ari bike, bamwe mubakoresha ACV gummy bavuga ko bafite uruhu rusobanutse kandi rugaragara neza mugihe runaka.
5. Gushyigikira Kwangiza
Vinegere ya pome ya pome izwiho kuba yangiza, kuko ikekwa ko ifasha gusohora uburozi mu mubiri. ACV gummies irashobora kuba inzira yoroheje yo kwishimira ingaruka zangiza za ACV, zifasha gushyigikira imikorere yumwijima no kweza umubiri muri rusange.
Ese ACV Gummies ikora neza nka Vinegere ya Apple Cider?
Mugihe ACV gummies itanga inyungu nyinshi nka vinegere ya pome ya pome, hari itandukaniro ryingenzi ugomba kuzirikana.
1. Kwishyira hamwe kwa ACV
ACV gummies mubisanzwe irimo vinegere ya pome ya pome ya pome kuruta uburyo bwamazi. Mugihe igipimo nyacyo gishobora gutandukana mubirango, gummies nyinshi zitanga hafi 500mg kugeza 1000mg ya ACV kuri buri serivisi, ibyo bikaba bitarenze amafaranga wakura mubiyiko byamazi ya ACV (biri hafi 15ml cyangwa 15g). Kubwibyo, mugihe gummies ishobora gutanga inyungu zimwe, ntishobora kuba ikomeye nka ACV yamazi yo gukemura ibibazo byubuzima byihariye.
2. Ibikoresho byongeweho
Gummies nyinshi za ACV zakozwemo vitamine, imyunyu ngugu, nibindi bikoresho bishobora kongera inyungu zabo, nka vitamine B12, ikomamanga yamakomamanga, urusenda rwa cayenne, cyangwa ginger. Ibi byiyongereye birashobora gutanga inyungu zubuzima, ariko birashobora no kugabanya imikorere ya ACV ubwayo.
3. Igipimo cyo gukuramo
Iyo unywa vinegere ya pome ya pome ya pome, iba yinjiye mumaraso yawe vuba kuruta iyo ikoreshejwe muburyo bwa gummy. Ni ukubera ko gummy igomba kubanza kumeneka muri sisitemu yumubiri, ishobora kugabanya umuvuduko wibintu bikora.
Ibishobora kugabanuka bya ACV Gummies
Mugihe ACV gummies itanga uburyohe nuburyohe bushimishije, haribintu bike ugomba kuzirikana mbere yuko utangira kubifata:
1. Ibirimo Isukari
Ibiranga ACV gummy bimwe bishobora kuba birimo isukari cyangwa ibijumba kugirango biryohe neza. Ibi birashobora kuba impungenge kubantu bareba isukari yabo cyangwa gucunga imiterere nka diyabete. Ni ngombwa kugenzura ikirango ugahitamo gummies hamwe nisukari ntoya yongeweho cyangwa ugahitamo verisiyo idafite isukari.
2. Kutagira amabwiriza
Kimwe nibindi byinshi byongera ibiryo, ubwiza nibikorwa bya ACV gummies birashobora gutandukana cyane mubirango. FDA ntabwo igenga inyongeramusaruro kimwe na farumasi, bityo rero ni ngombwa gukora ubushakashatsi bwawe no guhitamo ikirango kizwi hamwe na label iboneye kandi ikizamini cya gatatu cyubwiza numutekano.
3. Ntabwo ari Amasasu
Mugihe ACV gummies ishobora gushyigikira intego zubuzima, ntabwo ari umuti-wose. Kubisubizo byiza, gummies ya ACV igomba gukoreshwa mubice byubuzima bwiza burimo indyo yuzuye, imyitozo isanzwe, no gusinzira bihagije.
Umwanzuro: ACV Gummies irakwiye?
ACV gummies irashobora kuba uburyo bworoshye, bushimishije bwo kwinjiza vinegere ya pome muri gahunda zawe za buri munsi. Zitanga inyungu nyinshi mubuzima, harimo kunoza igogorwa, kurwanya ubushake bwo kurya, no kugenzura isukari mu maraso. Ariko, ntibishobora kuba bikomeye nka ACV y'amazi, kandi birashobora kuba birimo isukari yongeweho cyangwa ibindi bintu bishobora kugira ingaruka kubikorwa byabo muri rusange.
Kurangiza, niba ACV gummies ifite agaciro biterwa nintego zubuzima bwawe bwite nibyo ukunda. Niba ubona bigoye kunywa vinegere ya pome ya pome kandi ukaba ushaka ubundi buryo bushimishije, gummies irashobora kuba amahitamo meza. Nyamara, ni ngombwa guhitamo ibicuruzwa byujuje ubuziranenge no gukomeza ibiteganijwe bifatika kubisubizo. Kimwe ninyongera iyo ari yo yose, burigihe nibyiza kubaza inzobere mubuzima mbere yo kongeramo ACV gummies mubikorwa byawe, cyane cyane niba ufite ubuzima bwihishe inyuma.
Astaxanthin, ubushyuhe bwigihe
Astaxanthin ni inyenyeri yibigize ibiryo bikora mu Buyapani. Imibare ya FTA ku itangazo ry’ibiribwa bikora mu Buyapani mu 2022 yasanze astaxanthin yashyizwe ku mwanya wa 7 mu bintu 10 bya mbere mu bijyanye n’inshuro zikoreshwa, kandi byakoreshejwe cyane cyane mu rwego rw’ubuzima bwa kwita ku ruhu, kwita ku jisho, kugabanya umunaniro, no kunoza imikorere yubwenge.
Mu bihembo bya 2022 na 2023 byo muri Aziya, Intungamubiri za Justgood Health naturel ya astaxanthin yamenyekanye nkibintu byiza byumwaka mu myaka ibiri ikurikiranye, ibintu byiza cyane mumikorere yimikorere ya cognitive mumwaka wa 2022, nibintu byiza muburyo bwiza bwo munwa muri 2023, Byongeye kandi, ibiyigize byashyizwe ku rutonde mu bihembo bya Aziya byita ku mirire - Ibihe byiza byo gusaza mu 2024.
Mu myaka yashize, ubushakashatsi bwamasomo kuri astaxanthin nabwo bwatangiye gushyuha. Dukurikije amakuru ya PubMed, nko mu 1948, habaye ubushakashatsi kuri astaxanthin, ariko abantu ntibayitayeho, guhera mu mwaka wa 2011, ishuri rikuru ryatangiye kwibanda kuri astaxanthin, aho ibitabo bisaga 100 ku mwaka, n'ibirenga 200 muri 2017, ibindi barenga 300 muri 2020, n'abarenga 400 muri 2021.
Inkomoko yishusho ： Byatangajwe
Ku bijyanye n’isoko, dukurikije ubushishozi bw’isoko rya Future, ingano y’isoko rya astaxanthin ku isi yose igera kuri miliyoni 273.2 USD mu 2024 bikaba biteganijwe ko izagera kuri miliyoni 665.0 USD muri 2034, kuri CAGR ya 9.3% mu gihe cyateganijwe (2024-2034) ).
Ubushobozi bwa antioxydeant
Imiterere yihariye ya Astaxanthin itanga imbaraga zidasanzwe za antioxydeant. Astaxanthin ikubiyemo imigozi ibiri, hydroxyl na ketone, kandi ni lipofilique na hydrophilique. Ihuriro ryikubye kabiri hagati yikigo ritanga electron kandi igakora hamwe na radicals yubusa kugirango ihindurwe mubicuruzwa bihamye kandi ihagarike imiyoboro yubusa yibinyabuzima bitandukanye. Igikorwa cyibinyabuzima kiruta icy'izindi antioxydants bitewe nubushobozi bwayo bwo guhuza uturemangingo tuvuye imbere.
Ikibanza cya astaxanthin nizindi antioxydants muri selile
Astaxanthin ikora ibikorwa bikomeye bya antioxydeant binyuze mu gushakisha mu buryo butaziguye radicals yubusa, ahubwo inifashisha uburyo bwo kwirinda antioxydeant selile igenga ibintu bya kirimbuzi erythroide 2 ifitanye isano (Nrf2). Astaxanthin ibuza ishingwa rya ROS kandi igenga imvugo ya misemburo itera imbaraga za okiside, nka heme ogisijene-1 (HO-1), ikaba ari ikimenyetso cyerekana imbaraga za okiside.HO-1 igengwa n’inyandiko zitandukanye zanduza imihangayiko. ibintu, harimo Nrf2, ihuza ibintu birwanya antioxyde-yitabira mukarere ka porotokoro ya disoxification metabolism enzymes.
Urutonde rwuzuye rwa astaxanthin inyungu nibisabwa
1) Kunoza imikorere yubwenge
Ubushakashatsi bwinshi bwemeje ko astaxanthin ishobora gutinza cyangwa kunoza defisititike yubwenge ijyanye no gusaza bisanzwe cyangwa guhuza pathophysiologie yindwara zitandukanye zifata ubwonko. Astaxanthin irashobora kurenga inzitizi yubwonko bwamaraso, kandi ubushakashatsi bwerekanye ko astaxantine yimirire yegeranya muri hippocampus na cerebral cortex yubwonko bwimbeba nyuma yo kuyifata inshuro imwe, bishobora kugira ingaruka kumikorere no kunoza imikorere yubwenge. Astaxanthin iteza imbere ingirabuzimafatizo kandi ikongera imiterere ya gene ya proteine glial fibrillary acide (GFAP), poroteyine 2 ifitanye isano na microtubule (MAP-2), ibintu bikomoka mu bwonko biva mu bwonko (BDNF), hamwe na poroteyine 43 ikura (GAP-43), poroteyine zigira uruhare mu kugarura ubwonko.
Ubuzima bwa Justgood Ubuzima bwa Astaxanthin, hamwe na Cytisine na Astaxanthin bo mu ishyamba rya Red Algae Rainforest, bifatanyiriza hamwe kunoza imikorere yubwonko bwubwonko.
2) Kurinda Amaso
Astaxanthin ifite ibikorwa bya antioxydeant itesha agaciro molekile ya ogisijeni yubusa kandi ikingira amaso. Astaxanthin ikorana nubundi karotenoide ifasha ubuzima bwamaso, cyane cyane lutein na zeaxanthin. Byongeye kandi, astaxanthin yongerera umuvuduko w'amaraso gutembera mu jisho, bigatuma amaraso yongera gukora retina na tissue y'amaso. Ubushakashatsi bwerekanye ko astaxanthin, ifatanije nizindi karotenoide, irinda amaso kwangirika kwizuba. Byongeye kandi, astaxanthin ifasha kugabanya uburibwe bw'amaso n'umunaniro ugaragara.
Justgood Ubuzima Ubururu bwo Kurinda Softgels, Ibyingenzi: lutein, zeaxanthin, astaxanthin.
3) Kwita ku ruhu
Guhangayikishwa na Oxidative nimpamvu ikomeye yo gusaza kwuruhu rwabantu no kwangirika kwa dermal. Uburyo bwo gusaza bwimbere (chronologie) hamwe nubusaza (urumuri) ni umusaruro wa ROS, imbere binyuze muri metabolisme ya okiside, ndetse no hanze binyuze mumirasire yizuba ultraviolet (UV). Ibintu bya Oxidative mu gusaza kwuruhu harimo kwangirika kwa ADN, ibisubizo bitera umuriro, kugabanya antioxydants, no gukora matrix metalloproteinase (MMPs) itesha agaciro kolagen na elastine muri dermisi.
Astaxanthin irashobora guhagarika neza kwangirika kwa okiside yubusa no kwinjiza MMP-1 muruhu nyuma yo guhura na UV. Ubushakashatsi bwerekanye ko astaxanthine ikomoka kuri Erythrocystis umukororombya ushobora kongera ibintu bya kolagen mu guhagarika imvugo ya MMP-1 na MMP-3 muri fibroblast ya dermal yumuntu. Byongeye kandi, astaxanthin yagabanije kwangiza ADN iterwa na UV kandi yongera gusana ADN mu ngirabuzimafatizo zangiza imirasire ya UV.
Ubuzima bwa Justgood kuri ubu burimo gukora ubushakashatsi butandukanye, harimo imbeba zitagira umusatsi ndetse n’ibigeragezo byabantu, byose byagaragaje ko astaxanthin igabanya kwangirika kwa UV ku bice byimbitse byuruhu, ibyo bikaba bitera ibimenyetso byerekana gusaza kwuruhu, nko gukama, uruhu runyeganyega na iminkanyari.
4) Imirire ya siporo
Astaxanthin irashobora kwihutisha gusana nyuma yimyitozo. Iyo abantu bakora siporo cyangwa imyitozo, umubiri utanga ROS nyinshi, iyo, iyo idakuweho mugihe, ishobora kwangiza imitsi kandi ikagira ingaruka kumubiri, mugihe imikorere ikomeye ya antaxidant ya astaxanthin irashobora gukuraho ROS mugihe kandi igasana imitsi yangiritse vuba.
Ubuzima bwa Justgood butangiza uruganda rwarwo rwa Astaxanthin, ruvanze na magnesium glycerophosphate, vitamine B6 (pyridoxine), na astaxanthin igabanya ububabare bwimitsi n'umunaniro nyuma yo gukora siporo. Amata yibanze kuri Justgood Health's Whole Algae Complex, itanga astaxantine karemano idakingira imitsi kwangirika kwa okiside gusa, ahubwo inongera imikorere yimitsi kandi inoza imikorere yimikino.
5) Ubuzima bwumutima
Guhangayikishwa na Oxidative no gutwika biranga pathophysiologie yindwara zifata umutima-mitsi. Igikorwa cyiza cya antioxydeant ya astaxanthin irashobora gukumira no kunoza aterosklerose.
Justgood Health Triple Strength Natural Astaxanthin Softgels ifasha kubungabunga ubuzima bwumutima nimiyoboro yimitsi ukoresheje astaxantine karemano ikomoka kumyororokere itukura ya algae itukura, ibyingenzi byingenzi birimo astaxanthine, amavuta yintoki za cocout na tocopherol naturel.
6) Amabwiriza agenga ubudahangarwa
Ingirabuzimafatizo ya sisitemu irumva cyane kwangirika kwubusa. Astaxanthin irinda sisitemu yumubiri kurinda ibyangiritse byubusa. Ubushakashatsi bwerekanye ko astaxantine mu ngirabuzimafatizo z'umuntu kugirango ikore immunoglobuline, mu mubiri w'umuntu wongeyeho astaxanthin mu byumweru 8, urugero rwa astaxantine mu maraso rwiyongereye, selile T na selile B byiyongera, kwangirika kwa ADN kugabanuka, poroteyine C-reaction iragabanuka cyane.
Amashanyarazi ya Astaxanthin, astaxantine mbisi, koresha urumuri rwizuba rusanzwe, amazi yungurujwe na lava ningufu zizuba kugirango bitange astaxantine yera kandi ifite ubuzima bwiza, ishobora gufasha kongera ubudahangarwa, kurinda icyerekezo nubuzima bufatanije.
7) Kuraho umunaniro
Ibyumweru 4 byateganijwe, impumyi ebyiri, bigenzurwa na platbo, inzira ebyiri zambukiranya ubushakashatsi bwerekanye ko astaxanthin yateje imbere gukira kwerekanwa ryerekanwa (VDT) ryatewe n'umunaniro wo mu mutwe, bigatuma plasma fosifatiidylcholine hydroperoxide ikomera (PCOOH) mugihe cyo mumutwe no mumubiri. ibikorwa. Impamvu irashobora kuba ibikorwa bya antioxydeant hamwe nuburyo bwo kurwanya inflammatory ya astaxanthin.
8) Kurinda umwijima
Astaxanthin ifite ingaruka zo gukumira no gukiza ibibazo byubuzima nka fibrosis yumwijima, gukomeretsa umwijima ischemia-reperfusion, na NAFLD. Astaxanthin irashobora kugenga inzira zitandukanye zerekana ibimenyetso, nko kugabanya ibikorwa bya JNK na ERK-1 kugirango tunoze insuline irwanya hepatike, kubuza imvugo ya PPAR-γ kugabanya ibinure bya hepatike, no kugabanya imvugo ya TGF-β1 / Smad3 kugirango ibuze ibikorwa bya HSCs kandi fibrosis y'umwijima.
Imiterere y'amabwiriza muri buri gihugu
Mu Bushinwa, astaxantine ikomoka ku mukororombya wa algae itukura irashobora gukoreshwa nk'ibiribwa bishya mu biribwa rusange (usibye ibiryo by'abana), usibye, Amerika, Kanada n'Ubuyapani na byo byemerera astaxantine gukoreshwa mu biryo.
Igihe cyo kohereza: Ukuboza-13-2024