Gupfa ibitotsi bikora?

Intangiriro yo gusinzira Gummies

Muri iyi si yihuta cyane, aho ibyifuzo byakazi, umuryango, n'imibereho myiza yakunze kugongana, abantu benshi basanga bahanganye n'ibibazo bijyanye n'ibitotsi. Gushakisha ibitotsi byiza nijoro byatumye habaho ibisubizo bitandukanye, muri ibyoGusinzirabyungutse cyane. Izi nyungu zihenze, cyane cyane izo zirimomelatonin, babaye inzira yo guhitamo kubantu benshi bashaka ubutabazi badasinzira cyangwa bahunze ibitotsi. Isosiyete yacu yihariye mu biribwa n'ibiryo by'ibanze, yibanda ku guhanga amasoko yo mu biribwa byinshi bifitanye isano no guhura n'abakiriya. Twishimiye gutunganya ibikoresho bibisi ibicuruzwa byarangiye bidahuye gusa ahubwo bitareba gusa, tubisaba ko abakiriya bacu bashobora kwishimira inyungu zo gusinzira.

Ubumenyi bwihishe inyuma yummies

Gusinzira Ibitotsi byateguwe cyane cyane kugirango bafashe abantu bakuru bafite ibibazo byo gusinzira by'agateganyo cyangwa abakora ku ngaruka za jet Lag. Ibihe byibanze muri benshi muriba ndummies ni melatonine, imisemburo igira uruhare runini mugukoresha ibitotsi-kanguka. Melatonin isanzwe ikorwa numubiri mugusubiza umwijima, byerekana ubwonko ko igihe kirageze cyo kuryama. Ubushakashatsi bwerekana ko Melatonin ashobora kuba ingirakamaro mugutezimbere ibitotsi, cyane cyane kubantu bafite ikibazo nko gutinda kugasimba-akajagari kabyuka, aho isaha yimbere yimbere ivuguruza ibidukikije byo hanze.

Mugukora Melatonin muri tweGusinzira, dufite intego yo gutanga igisubizo gisanzwe kandi cyiza kubashaka gusinzira neza. Ubushakashatsi bwerekanye ko inyongera za Melatonin zirashobora gufasha kugabanya igihe bisaba gusinzira, kongera igihe cyo gusinzira cyane, kandi utezimbere ubuziranenge bwo gusinzira muri rusange. Ibi bituma yacuGusinziraIHITAMO RY'UBUNTU KUBAKURIKIRA SSIONNIYA cyangwa ibitotsi bidasanzwe.

Inyungu zo gusinzira Gummies

Kimwe mubyiza byingenzi byaGusinziraEse ibyoroshye no koroshya ikoreshwa. Bitandukanye na sinati gakondo zisinziriye, zishobora kuza muburyo bwibinini kandi zisaba amazi yo kunywa, gummies itanga ubundi buryo buryoshye bushobora gufatwa kurugendo. Ibi bibatera uburyo bushimishije kubashobora kugira ikibazo cyo kumira ibinini cyangwa guhitamo uburyo bushimishije bwo gufata inyongera zabo. Uburyo bwiza bwo gusinzira ibitotsi byacu ntabwo bibashimisha gusa ahubwo nongera ibintu muri rusange byo gufata imfashanyo yo gusinzira.

Byongeye kandi, ibyacuGusinziraByakozwe ku buvuzi, bumvikanye ko buri kuruma atanga dosiye iboneye ya melatonine kubisubizo byiza. Iri tegeko risobanutse ryemerera abakoresha kubishyira mu gaciro byoroshye muri gahunda zabo nijoro, bigatuma byoroshye gushiraho gahunda yo gusinzira ihamye. Byongeye kandi, imiterere idasobanutse irashobora kuba ingirakamaro cyane kubantu bashobora guhangayika cyangwa guhangayika hafi yigitutsi, nkuko igikorwa cyo guhekenya gishobora gutumbanya umubiri ko kigomba guhurira kumubiri ko ari igihe cyo guhumeka.

Kwitondera n'icyizere cyiza

Kuri sosiyete yacu, twumva ko buri mukiriya afite ibyo akeneye cyangwa ibyo ukunda. Niyo mpamvu dusanzwe muguhitamo ibyacuGusinzira guhuza nibisabwa. Byaba bihindura uburyohe kugirango uhuze uburyohe bwumuntu cyangwa guhinduranya ibitotsi byihariye byo gusinzira, dukorana cyane nabakiriya bacu kugirango dukore ibicuruzwa byujuje ibyifuzo byihariye. Uru rwego rwo kwitondera ntabwo ruzamura kunyurwa kwabakiriya gusa ahubwo runareba ko gumm yo gusinzira ari byiza kubakoresha bitandukanye.

Kwiyemeza kwacu kubwubwenge nubundi bugizi bwa nabi mubucuruzi bwacu. Twitaye cyane muburyo bwo kuvamo ibikoresho byiza byibanze kandi bigatwara neza kuri buri cyiciro cyaGusinzira. Iyi gahunda yo kugenzura ubuziranenge iremeza ko ibicuruzwa byacu bifite umutekano, bigira akamaro, kandi bidafite inyongeramuzi zangiza. Mugushyira imbere ubuziranenge, dufite intego yo kubaka ikizere nabakiriya bacu no kubaha ibicuruzwa bashobora gushingira kubyo basinziriye.

Kunyurwa kwabakiriya

Twizera ko intsinzi yacu yo gusinzira iri mubyishimo byabakiriya. Mu kwibanda kubyo abakiriya bacu bakeneye no gutanga ibicuruzwa bikora, twubatse umukiriya wizerwa. Abakoresha benshi bavuga ko batezimbere ubuziranenge kandi ijoro riruhutse nyuma yo kwinjizamoGusinziramu buryo bwabo. Ubuhamya bwabakiriya banyuzwe bugaragaza neza imikorere yibicuruzwa byacu gusa ahubwo ni ingaruka nziza yagize kubikorwa byabo muri rusange. Gutongera neza birashobora gutuma umuntu ateza imbaraga, imikorere myiza yubumenyi, no kongera umusaruro kumanywa, gukora ibyacuGusinziraKwiyongera kw'ingenzi mubuzima bwabantu benshi.

Umwanzuro

Mu gusoza,GusinziraHarimo Melatonin birashobora kuba igisubizo cyiza kubahenganye nibibazo byo gusinzira.Isosiyete yacu ni Bweguriwe gutanga ubuziranenge bwo mu rwego rwo hejuru, ibicuruzwa bifatika bikaba bikenewe abakiriya bacu. Hamwe nubuhanga bwacu mubwinjiriro bwibiryo no kwiyemeza kuba indashyikirwa, twizeye ko gummies yo gusinzira ibitotsi bishobora kugufasha kugera kubitotsi biruhutse ukwiye. Nkuko abantu benshi bashaka ubundi buryo busanzwe bwibitotsi, tugakomeza guhanga udushya no kunoza amaturo yacu, tunoza ko abakiriya bacu bashobora kwishimira inyungu z'ibisinzira neza mu ijoro ryiza kandi rishimishije. Waba ukemura ibibazo rimwe na rimwe cyangwa imvururu zidakira, yacuGusinziraBirashobora kuba igisubizo ushakisha.