Tuzosobanura ibintu bimwe na bimwe bisanzwe kubyerekeye imirire

Kurangiza imigani

Ikinyoma # 1:ByoseIntungamubirintibishoboka cyangwa biri hejuru mu isukari. Ibi birashobora kuba byukuri mubihe byashize, kandi ni ukuri cyane cyane kuri confectionery fudge. Ariko, hamwe nuburyo bwo gukora umusaruro mumyaka yashize, iyi "kuruma" mito dosage yerekanye ubuzima butandukanye rwose. Ubushakashatsi buherutse kwerekana ko ubushobozi bwaIntungamubiri Kurekura buhoro buhoro karubone ifasha kugenga urugero rwisukari yamaraso nyuma yo kurya, nibyo, kugirango utinde igisubizo cyisukari yamaraso. Iyo ubundi buryo bworoshye nka maltitol cyangwa erythriol ikoreshwa mugushiraho ibicuruzwa, ingaruka kubisubizo bya hypoglycemic birakomeye.

Imirire yabakora ibiryo byubuzima hamwe nibikoresho bitanga ibikoresho biri guhanga udushya muriIntungamubiri, gutanga ibitekerezo bitandukanye hamwe nuburyo bukwiye bugamije gushyiraho imirire yuzuye. Gukoresha Fibre karemano ya prebiotic kugirango isukariIntungamubiriNkurugero, iyi mihanga irerekana uburyo ibirango bishobora kwirinda gukoresha ibishushanyo mbonera bisubiza ibyifuzo byisoko "ibirango bisobanutse, bisukuye".

Ikinyoma # 2:ByoseIntungamubiribirimo ibintu. Imyanda gakondo ya gakondo ikozwe muri Gelatin, umukozi wa kalling akomoka ku magufa n'uruhu, bituma bafatwa nk '"ibicuruzwa inkomoko y'inyamaswa." Ariko, hamwe no gutangiza ibintu bishingiye ku gihingwa mumisaruro intungamubiri, iyi stereotype yatangiye guhinduka. Muri bo, pectin, nk'igice gisanzwe cyo gufata neza mu ruhu no ku ruhu rw'imbuto, zahindutse igisubizo gikuze kandi kitari cyo gukemura ibibazo bikomeye by'ibihingwa bishingiye ku gihingwakunegura gummy.

Ikinyoma # 3:Intungamubiri zidasanzwe nizo ngaruka nini zo kurenga. Kimwe nibiryo byose byubuzima bwintungamubiri, hari kandi amahirwe yo kunywa cyane fumptimies zidasanzwe, zishobora gutera ibibazo byubuzima, harimo no kubura igifu, impiswi no kuruka. Ariko ibipakiye biza bifite inama zisobanutse hamwe ninama zitekereje kubabyeyi uburyo bwo kubika neza ibiryo bifite intungamubiri kandi byiza kugirango abana (bashobore kubibeshyaho ".

Ikinyoma # 4:Ibiri mubikorwa muriIntungamubiriabaho cyane. Kimwe nibicuruzwa byinshi byabaguzi,Intungamubiris ifite itariki izarangiriraho. Kugirango ugabanye ubuzima bwibicuruzwa no kunyurwa no kunyurwa no kurwara bigomba gufatanya neza no gucunga neza ibikorwa byo kugenzura no gukemura ibibazo bikaba bihuye neza kandi bikagira ingaruka mbi.

Ikinyoma # 5:Gummies ntabwo ari byiza cyane kuruta poweri cyangwa ibinini. Iki gitekerezo ahanini gituruka ku kutumva neza gushikama imirire. Tuvugishije ukuri, imirire ihire it itandukanye muburyo bwibisate na pori, ariko birashobora gutanga agaciro kanini, kandi urufunguzo nuko tugomba guhangana nibibazo byumutekano bishobora guhura nabyo. Gucukura imirire igira ingaruka kubintu byinshi, nkuburyo bwintungamubiri, guhuza ibiyigize ibikorwa nibindi. Guhagarara mubi bizagira ingaruka kumiterere ndende yo kubungabunga intungamubiri. Muri urwo rwego, abakora ibiryo bifite intungamubiri kandi bafite ubuzima bwiza bafite uburambe bwo gutanga umusaruro n'ubumenyi bwa tekiniki bafite akamaro kanini kugira ngo ibicuruzwa bitagerwaho mu buzima bwa miniyoni.