Ifite uburyohe bungana n'ubwa sucrose kandi ni 10% gusa bya karori zayo. Byatwaye imyaka itanu kugira ngo isuzuma ritangire.
D-allulose yagezeyo burundu.
Ku ya 26 Kamena 2025, Komisiyo y'Igihugu y'Ubuzima mu Bushinwa yemeje D-allulose inatangaza ku mugaragaro ko ari yo iheruka gukoreshwa mu biribwa bishya ejo (ku ya 2 Nyakanga), bituma iyi "surplus star sugar" yari itegerejwe cyane imenyekana cyane mu Bushinwa. Ku ya 2 Nyakanga, igipimo cy'uko "allulose" ikunzwe cyane kuri platform ya wechat cyazamutseho 4,251.95%.
D-allulose (izwi kandi nka allulose) iboneka mu rugero ruto mu biribwa karemano nk'imbuto zo mu bwoko bwa timoni. Uburyohe bwayo bugera kuri 70% by'ubukomoka kuri sucrose. Iyo imaze kuribwa n'umubiri w'umuntu, igice kinini cyayo gisohoka mu masaha 6 kandi ntikigira uruhare runini mu mikorere y'umubiri w'umuntu, hamwe na karori nke cyane. Uburyohe bwayo ni bwiza, kandi uburyohe bwayo n'ingano yayo bisa cyane n'ibya sucrose. Ikindi cyiza kurushaho ni uko ari igice cy'ingirakamaro ku buzima bw'umuntu.
Ubushakashatsi bwakozwe n'inyamaswa n'abantu bwagaragaje ko D-allulose ishobora kubuza isukari kwinjira mu mara mato no kongera ubushobozi bwo kumva insuline, bityo ikagabanya isukari nyinshi mu maraso. Ishobora kugenga imikorere y'ibinure, ikagabanya ibinure mu maraso no mu mwijima, kandi ikagabanya ubwiyongere bw'ibinure, kandi ifatwa nk'aho ifite ubushobozi bwo kurwanya umubyibuho ukabije. Byongeye kandi, D-allulose ifite ubushobozi bumwe na bumwe bwo kurwanya ubushyuhe n'ubudahangarwa.
Ibiranga "uburyohe + ubuzima" byatumye allulose iba "icyamamare mpuzamahanga" mu nganda zisimbura isukari. Kuva mu 2011, allulose yemejwe muri Leta Zunze Ubumwe za Amerika, mu Buyapani, muri Koreya y'Epfo, muri Ositaraliya, muri Nouvelle-Zélande, muri Kanada no mu bindi bihugu. Kuva mu 2020, mu myaka itatu, Komisiyo y'Igihugu y'Ubuzima mu Bushinwa yemeye inshuro esheshatu ubusabe bwa D-allulose nk'ikintu gishya cy'ibiribwa, bigaragaza uburyo yakuruye abantu benshi. Nyuma y'imyaka itanu itegereje, D-allulose iraboneka kugira ngo ikoreshwe.
Kuri iyi nshuro, hari indi nkuru nziza yitezweho kugabanya ikiguzi cyo gukoresha D-allulose: Uburyo bushya - uburyo bwo gushyushya mikorobe - bwemejwe na Komisiyo y'Igihugu y'Ubuzima icyarimwe n'uburyo busanzwe bwo guhindura enzyme. Ubu buryo bukoresha glucose na sucrose, bifite ikiguzi gito, kugira ngo bisimbuze fructose, kandi ubushobozi bwo guhindura ingano bugeze kuri 90%. Kuri ubu, imishinga myinshi ya toni 100.000 ya allulose ikorwa na mikorobe yo gushyushya yatangijwe.
Ibyokurya by'ibinyobwa, ibinyobwa, ibikomoka ku mata, guteka, ibirungo… Mu buryo butandukanye bwo gukoresha, D-allulose ishobora kongera gukundwa kwa erythritol mu 2021 no kuvugurura imiterere y'inganda zikora isukari?
Igihe cyo kohereza: Ukuboza 17-2025