Amakuru y'ibicuruzwa
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Wigeze urya ibicuruzwa byubuzima bikozwe muri bakuruberry?
Umusaza ni imbuto kuva kera zizwiho inyungu zubuzima. Irashobora gufasha kongera ubudahangarwa, kurwanya umuriro, kurinda umutima, ndetse no kuvura indwara zimwe na zimwe, nk'ibicurane cyangwa ibicurane. Mu binyejana byashize, abasaza ntibakoreshejwe gusa kuvura indwara zisanzwe, ahubwo no mu ...Soma byinshi -
Ingaruka na dosiye yinyongera ya aside folike kubagore batwite
Inyungu na dosiye yo gufata aside folike kubagore batwite Tangira ufata ikinini cya buri munsi cya aside folike, iboneka mu mboga, imbuto n'umwijima w'inyamaswa kandi igira uruhare runini muguhuza aside amine na proteyine mu mubiri. Inzira yizewe yo gukemura iki kibazo ni ugufata foli ...Soma byinshi -
Biotin ni iki?
Biotine ikora mu mubiri nka cofactor muri metabolism ya acide fatty, aside amine, na glucose. Muyandi magambo, iyo turya ibiryo birimo ibinure, proteyine, na karubone, biotine (izwi kandi nka vitamine B7) igomba kuba ihari kugirango ihindure kandi ikoreshe izo macronutrients. Imibiri yacu ibona e ...Soma byinshi -
Wari uzi ko vitamine k2 ifasha mu kongera calcium?
Ntushobora kumenya igihe kubura calcium bikwirakwira nk 'icyorezo cyicecekeye mubuzima bwacu. Abana bakeneye calcium kugirango bakure, Abakozi ba White-collar bafata calcium yinyongera mubuvuzi, naho abantu bageze mu za bukuru ndetse nabakuze bakeneye calcium kugirango birinde porphyria. Kera, abantu & ...Soma byinshi -
Waba uzi Vitamine C?
Urashaka kwiga uburyo bwo kongera ubudahangarwa bw'umubiri wawe, kugabanya ibyago bya kanseri, no kubona uruhu rwaka? Soma kugirango umenye byinshi ku nyungu za vitamine C. Vitamine C ni iki? Vitamine C, izwi kandi nka acide acorbike, ni intungamubiri zingenzi zifite akamaro kanini ku buzima. Biboneka muri byombi ...Soma byinshi -
Dukeneye inyongera ya vitamine B.
Ku bijyanye na vitamine, vitamine C irazwi, mu gihe vitamine B itazwi cyane. Vitamine B nitsinda rinini rya vitamine, bingana na vitamine umunani kuri 13 umubiri ukeneye. Vitamine zirenga 12 B na vitamine icyenda zingenzi bizwi kwisi yose. Nka vitamine zishonga mumazi, th ...Soma byinshi -
Itsinda rya Justgood Sura Amerika y'Epfo
Bayobowe n’umunyamabanga wa komite y’ishyaka rya komini ya Chengdu, abafana ruiping, hamwe ninganda 20 za Chengdu. Umuyobozi mukuru w’itsinda ry’ubuzima rya Justgood, Shi jun, uhagarariye Urugereko rw’Ubucuruzi, yashyize umukono ku masezerano y’ubufatanye na Carlos Ronderos, umuyobozi mukuru wa Ronderos & C ...Soma byinshi