Sodiyumu Ascorbate
| Ihinduka ry'ibikubiye mu gikoresho | Dushobora gukora formula iyo ari yo yose yihariye, Baza gusa! |
| Nimero y'ikiguzi | 134-03-2 |
| Formula y'ibinyabutabire | C6H7NaO |
| Gushonga | Ishongesha mu mazi |
| Ibyiciro | Gel zoroshye / Gummy, Inyongera, Vitamine / Mineral |
| Porogaramu | Antioxydant, kongera ubudahangarwa bw'umubiri, kurwanya oxidation |
Ese ubona vitamine C ihagije? Niba indyo yawe idahuje kandi ukumva ufite ikibazo cyo kubura, inyongeramusaruro ishobora kugufasha. Bumwe mu buryo bwo kubona inyungu za vitamine C ni ugufata sodium ascorbate, inyongeramusaruro ya aside ascorbic - izwi nka vitamine C.
Ascorbate ya sodiyumu ifatwa nk'ingirakamaro nk'ubundi bwoko bwa vitamine C. Uyu muti winjira mu maraso inshuro 5-7 vuba kurusha vitamine C isanzwe, wihutisha urujya n'uruza rw'uturemangingo kandi ukaguma mu mubiri igihe kirekire, kandi wongera urugero rw'uturemangingo tw'amaraso twera inshuro 2-7 hejuru ya vitamine C isanzwe. Hamwe n'uburyo bwa vitamine C ya sodiyumu, andi mahitamo yo kubona "C" yiyongereyeho arimo aside ascorbic isanzwe na ascorbate ya kalisiyumu. Ascorbate ya kalisiyumu na ascorbate ya sodiyumu byombi ni imyunyu ngugu ya aside ascorbic.
Benshi batinya gufata aside ascorbic cyangwa Vitamine C isanzwe cyangwa "ifite aside" kubera ingaruka zishobora gutera ububabare mu nda y'abantu bashobora kwandura. Bityo, vitamine C ishyirwa mu buryo buhuriweho cyangwa igahinduka ascorbate ya sodium nk'umunyu wa vitamine C kugira ngo ihinduke ascorbate ya sodium. Ascorbate ya sodium yitwa Vitamine C itari aside, iba iri mu buryo bwa alkaline cyangwa igizwe na aside ascorbic, bityo itera ububabare buke mu gifu ugereranije na aside ascorbic.
Ascorbate ya sodiyumu itanga inyungu zimwe za vitamine C ku mubiri w'umuntu idatera ingaruka zishobora guterwa na aside ascorbic mu gifu.
Ascorbate ya kalisiyumu na ascorbate ya sodium byombi bitanga miligarama 890 za vitamine C ku gipimo cya miligarama 1.000. Nkuko wabyitega mu mazina yabo, ibindi bisigaye muri ascorbate ya sodium bigizwe na sodium, mu gihe inyongera ya ascorbate ya kalisiyumu itanga kalisiyumu yiyongereyeho.
Ubundi bwoko bw'inyongera ya vitamine C burimo ubwo guhuza ubwoko bwa vitamine C n'izindi ntungamubiri zikenewe. Amahitamo yawe arimo potasiyumu ascorbate, zinc ascorbate, magnesium ascorbate na manganese ascorbate. Hariho kandi ibicuruzwa bihuriweho bihuza aside ascorbate na flavonoids, ibinure cyangwa metabolites. Ibi bicuruzwa bikunze kuvugwa ko byongera ingaruka za vitamine C.
Ascorbate ya sodiyumu iboneka mu buryo bwa capsule na ifu, mu mbaraga zitandukanye. Uko ubwoko n'ingano byakwifashishwa uko byagenda kose, ni ingirakamaro kumenya ko kurenza miligarama 1.000 bishobora kutagira ikindi bitera uretse ingaruka mbi zitari ngombwa.
