Ibinini bya Vitamine C.
| Guhindura Ibikoresho | Turashobora gukora formulaire yihariye, Baza gusa! |
| Ibicuruzwa | N / A. |
| C6H8O6 | |
| Gukemura | N / A. |
| Cas No. | 50-81-7 |
| Ibyiciro | Ibinini / Capsules / Gummy, Inyongera, Vitamine |
| Porogaramu | Antioxidant,Sisitemu yo kwirinda, Intungamubiri zingenzi |
Ibinini bya Ascorbic Acide
Kumenyekanisha ibicuruzwa byacu bikomeye kandi byingenzi,Ibinini bya Ascorbic Acide, bizwi kandi nkaIbinini bya Vitamine C.Acide ya Ascorbic ni antioxydants yumubiri kandi igira uruhare runini mukubungabunga ubuzima rusange nubuzima bwiza. Hamwe n'ibinini bya Vitamine C, urashobora kwishimira inyungu zitabarika itanga mugihe uzamura anti -xydeant.
Antioxidant
Imwe mu miterere yingenzi ya vitamine C nubushobozi bwayo bwo gutunganya vitamine E yatakaye, bityo ikarinda antioxydants irinda.
Ibi ni ngombwaimikorereifasha kurinda cholesterol ya LDL okiside kandi igafasha kwinjiza fer itari heme, ifite akamaro kanini mu maraso atukura. Ufashe ibinini bya vitamine C, urashobora kwemeza neza fer, ibyo bigatuma umusaruro wamaraso atukura nubuzima muri rusange.
Inkunga ya sisitemu
- Byongeye kandi, vitamine C izwiho imbaraga zo kwirinda indwara. Byemejwe na siyansi bifasha kugabanya igihe cyibimenyetso bikonje, bigatuma igomba kuba inyongera mugihe cyibicurane. Mugushira ibinini bya vitamine C mubikorwa byawe bya buri munsi, urashoborakuzamurasisitemu yumubiri kandi wishimire umubiri muzima, wihangana.
- Usibye kongera ubudahangarwa bw'umubiri, vitamine C igira uruhare runini mu gukiza ibikomere, gukora ingirabuzimafatizo, no kubungabunga amagufwa meza, amenyo, n'amenyo. Ibinini bya vitamine C bitanga urugero rukenewe kugirango dushyigikire iyo mirimo yingenzi kandi uteze imbere ubuzima muri rusange.
At Ubuzima bwiza, twishimiye kubyara ibicuruzwa byiza bishyigikiwe nubushakashatsi bukomeye bwa siyansi. Tugiye kure cyane kugirango tumenye neza ko ibyongeweho byakozwe muburyo bwitondewe kandi bwuzuye kugirango ubashe kubona inyungu zuzuye bagomba gutanga. Hamwe n'ibinini bya Vitamine C, urashobora kwizera ko wakiriye ibicuruzwa bifite ubuziranenge nagaciro.
Ibyo twiyemeje gutanga serivisi zihariye nibyo bidutandukanya namarushanwa. Twumva ko buri muntu yihariye kandi ibyo akenera byimirire birashobora gutandukana. Niyo mpamvu dutanga urugero rwinshi, harimo ibinini bya vitamine C.1000mg na 500mgingano, urashobora rero guhitamo dosiye ijyanye nibyo ukeneye.
Muri make, ibinini bya aside ya asikorbike (bizwi kandi nka vitamine C ibinini) birashobora gutanga inyungu nyinshi kubuzima bwawe muri rusange. Kuva mugutanga antioxydants irinda imbaraga kugirango ushyigikire imikorere yumubiri no gufasha gukira ibikomere, ibinini bya Vitamine C nibyingenzi byingenzi mubikorwa byawe bya buri munsi. Hamwe n'ubuzima bwa Justgood, urashobora kwizera ko ibicuruzwa byiza wakiriye bishyigikiwe na siyanse kandi bikwiranye nibyo ukeneye kugiti cyawe. Tangira kwibonera imbaraga za vitamine C uyumunsi kugirango ugire ubuzima bwiza, imbaraga nyinshi.
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