Ku bijyanye na vitamine, vitamine C irazwi cyane, mu gihe vitamine B itazwi cyane. Vitamine B ni itsinda rinini rya vitamine, rigizwe na vitamine umunani muri 13 umubiri ukeneye. Vitamine B zirenga 12 na vitamine icyenda z'ingenzi zizwi ku isi yose. Nk'itamine zishobora gushonga mu mazi, ziguma mu mubiri amasaha make gusa kandi zigomba kuzura buri munsi.
Bitwa vitamine B kuko vitamine B zose zigomba gukora icyarimwe. Iyo umuntu anyoye BB imwe, gukenera izindi BB biriyongera bitewe n’imikorere y’uturemangingo, kandi ingaruka za BB zitandukanye ziruzuzanya, ibyo bita 'ihame ry’ibumba'. Dr Roger Williams agaragaza ko uturemangingo twose dukenera BB mu buryo bumwe.
"Umuryango" munini wa vitamine B - vitamine B1, vitamine B2, vitamine B3, vitamine B5, vitamine B6, vitamine B7, vitamine B9 na vitamine B12 - ni intungamubiri nto zikenewe kugira ngo umuntu agire ubuzima bwiza kandi agabanye ibyago byo kurwara.
Vitamine B Complex Chewing Gum ni ikinini cyo guhekenya gishyushye kandi kiryoshye kirimo Vitamine B n'izindi vitamine. Gifite vitamine nyinshi n'intungamubiri ntoya zifasha mu kugena imikorere y'umubiri no gutuma uruhu rwawe rugumana umweru, rubengerana kandi rufite ubuzima bwiza. Ku bijyanye n'ingingo z'imbere, ishobora no kunoza uburinganire bw'ingingo z'imbere no kwemeza ko ubudahangarwa bw'umubiri n'ubwonko bihamye. Ibinini bya Vitamine B bishobora gufatwa mu myaka iyo ari yo yose kugira ngo bitere imbaraga mu igogora no mu mikorere y'igogora, bikarinda umubiri gutakaza imikorere myiza no kwirengagiza imikorere yose y'umubiri.
Igihe cyo kohereza: Ukuboza-30-2022