Vitamine D Yoroheje
| Guhindura Ibikoresho | 1000 IU,2000 IU,5000 IU,10,000 IUTurashobora gukora formulaire yihariye, Baza gusa! |
| Cas No. | N / A. |
| Imiti yimiti | N / A. |
| Gukemura | N / A. |
| Ibyiciro | Gels yoroshye / Gummy, Inyongera, Vitamine / Minerval |
| Porogaramu | Kumenya |
Ibyerekeye Vitamine D.
Vitamine D (ergocalciferol-D2, cholecalciferol-D3, alfacalcidol) ni vitamine ishonga ibinure ifasha umubiri wawe kwinjiza calcium na fosifore.Kugira vitamine D ikwiye, calcium, na fosifore ni ngombwa mu kubaka no kugumana amagufwa akomeye.
Vitamine D, nanone yitwa calciferol, ni vitamine ibora ibinure (bivuze imwe ivunagurwa n'amavuta n'amavuta mu nda).Bikunze kwitwa "vitamine yizuba" kuko ishobora kubyara umubiri mumubiri nyuma yo guhura nizuba.
- Vitamine D ifite imirimo myinshi mu mubiri, igikuru muri byo harimo gukura kw'amagufwa, kuvugurura amagufwa, kugenga imitsi, no guhindura glucose y'amaraso (isukari) mu mbaraga.
- Iyo utabonye vitamine D ihagije kugirango uhuze ibyo umubiri ukeneye, uvugwa ko ubuze vitamine D.
- Impamvu zitera vitamine D ni nyinshi, harimo indwara cyangwa ibihe bigabanya kwinjiza amavuta no kugabanuka kwa vitamine D mu mara.
- Inyongera ya Vitamine D irashobora gukoreshwa mugihe umuntu atabonye vitamine D ihagije binyuze mubiryo cyangwa izuba.Hariho uburyo bubiri - vitamine D2 na vitamine D3 - buri kimwe gifite inyungu n'ibibi.
Vitamine D3 Softgel
- Vitamine D3, izwi kandi nka cholecalciferol, ni bumwe mu bwoko bubiri bwa vitamine D. Itandukanye n'ubundi bwoko, bwitwa vitamine D2 (ergocalciferol), bitewe n'imiterere ya molekile ndetse n'inkomoko.
- Vitamine D3 iboneka mu biribwa bimwe na bimwe nk'amafi, umwijima w'inka, amagi, na foromaje.Irashobora kandi gukorerwa mu ruhu nyuma yo guhura nimirasire ya ultraviolet (UV) ituruka ku zuba.
- Byongeye kandi, vitamine D3 iraboneka nkinyongera yimirire aho ikoreshwa mubuzima rusange cyangwa mukuvura cyangwa gukumira ibura rya vitamine D.Bamwe mu bakora imitobe yimbuto, ibikomoka ku mata, margarine, n’amata ashingiye ku bimera bongeramo vitamine D3 kugirango bongere agaciro k’ibicuruzwa byabo.
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